Speed and Agility Training Summer 2017

This summer some athletes will get better and others will remain the same…

Come out to this summers speed and agility camp to take your game to the next level. In the world of sports, more and more young athletes are dedicating themselves to off season training programs. Dont let your son or daughter get left behind this summer and join other athletes from various sports as they work to improve their STRAIGHT LINE SPEED, EXPLOSION, CHANGE OF DIRECTION, AGILITY, ENDURANCE, VERTICAL, FOOTWORK,  and BALANCE.

Coaches

Coach J Jones is currently the head track and field coach at North penn HS. Jones is a 2x coach of the year in Pennsylvania. He was a sprinter at the University of Pittsburgh and also played on the football team.

Coach Zeb is the owner of Keystone Sports Training and has worked with athletes from all sports backgrounds helping to improve speed, agility, endurance, and coordination. He was a sprinter for North Penn HS and a WR at Lehigh University.

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