Skills and Drills Weekly Football Training
🏈 Football Training for Grades 5th–8th
Keystone Sports Training is excited to offer Skills and Drills, a weekly football training program designed to help athletes improve their fundamentals, build confidence, and develop game-ready football skills.
This program is open to athletes in grades 5th through 8th and includes two focused training sessions: flag football training and tackle football training.
Whether your athlete is preparing for the upcoming season, looking for extra reps, or trying to improve overall football skills, Skills and Drills provides a structured, competitive, and positive training environment.
📅 Program Details
What: Skills and Drills is a weekly football training camp for athletes in grades 5th–8th looking to improve their fundamentals, athleticism, and football IQ. Sessions include focused instruction for both flag football training and tackle football training, with drills built around footwork, route running, catching, ball skills, speed, agility, and game-ready technique.
Dates: 5 sessions starting June 16 through July 14
Day / Time: Tuesdays — Flag Football 6-7PM / Tackle Football 7-8PM
Location: Penndale Middle School
Age Group: Grades 5th–8th (Athletes will be divided by age for certain drills)
Cost: $125 Per Athlete ($30 per session for “drop-ins”)
Registration:
—-CLICK HERE TO REGISTER—-
🟢 Flag Football Training
6:00–7:00 PM
The flag football training session is designed for athletes who want to improve the key skills needed to play the modern flag football game. Athletes will work through high-repetition drills that focus on movement, catching, route running, defense, and overall game understanding.
Training Focus Areas
✅ Route running
✅ Catching
✅ Footwork
✅ Flag pulling
✅ Defensive skills
✅ Game IQ
✅ Speed and agility
This session is a great fit for athletes looking to improve their flag football skills, prepare for school or league play, and gain a better understanding of offensive and defensive concepts.
🔵 Tackle Football Training
7:00–8:00 PM
The tackle football training session is designed for athletes who want to improve fundamentals, position-specific skills, and overall football performance. This session focuses on technique, athletic movement, ball skills, and football IQ.
Training Focus Areas
✅ Position-specific skills
✅ Footwork
✅ Ball skills
✅ Ball carrying
✅ DB footwork
✅ Speed and agility
✅ Football IQ
This session is ideal for tackle football players who want to sharpen their skills before the season, improve confidence, and get extra football training outside of team practices.
⭐ Why Choose Keystone Sports Training?
At Keystone Sports Training, our goal is to help athletes improve through quality coaching, consistent repetitions, and a positive training environment. We focus on teaching fundamentals the right way while helping athletes become more confident, competitive, and prepared.
Athletes will benefit from:
✅ Experienced football coaching
✅ High-repetition skill work
✅ Position-specific instruction
✅ Speed and agility development
✅ Football IQ training
✅ Competitive drills
✅ Positive coaching environment
📍 Football Training In Montgomery County PA
If you are searching for a football camp, football training, youth football training, football skills training, flag football training, or tackle football training near Montgomery County PA, Skills and Drills is a great opportunity for middle school athletes to improve.
The program is held at Penndale Middle School and is designed for athletes in grades 5th–8th who want to become better football players.
Keystone Sports Training works with athletes throughout the North Penn area, including Lansdale, Hatfield, North Wales, Montgomeryville, Colmar, Souderton, Towamencin, and surrounding communities.
💪 What Athletes Will Work On
Skills and Drills is built around helping athletes become better overall football players. Each session includes a mix of skill development, movement training, competitive drills, and coaching points that translate to game situations.
Training may include:
✅ Footwork and change of direction
✅ Route running and catching
✅ Ball skills and ball security
✅ Defensive positioning
✅ Flag pulling technique
✅ DB footwork
✅ Speed and agility
✅ Football IQ and decision-making
📲 Register for Skills and Drills
Spots are available for both the Flag Football Training session and the Tackle Football Training session.
—– CLICK HERE TO REGISTER —–
Questions? Call or email. 215-313-2453 KeystoneSportsTraining@Gmail.com
